Work-Life Tips
Nurses are the heartbeat of the healthcare system, tackling long shifts filled with physical and emotional demands. From patient care to meticulous organization, the daily grind requires stamina, efficiency, and the right tools. When the job demands so much, having the right nursing essentials can make all the difference.
We’ll explore 10 must-have nursing supplies that help professionals stay comfortable, focused, and organized. Whether you’re on your feet for hours or navigating a fast-paced clinical environment, these items will empower you to deliver exceptional care.
10 Must-Haves for Nurses to Survive Long Shifts
Long shifts require more than just physical stamina. They demand focus, organization, and the right nursing essentials to make every hour manageable.1 If you want to learn how to survive and prepare for a long shift, the following must-haves are designed to help nurses be comfortable and confident throughout your demanding schedules.
1. Supportive Footwear
Nurses spend most of the day on your feet, making high-quality shoes an absolutely essential nursing professionals need. Supportive footwear can bring you comfort and protect your health. Look for shoes with arch support, slip-resistant soles, and cushioning designed for all-day wear.
Proper shoes can reduce fatigue, prevent back pain, and ensure you’re ready to tackle any challenges that come your way. A good pair of nursing shoes can feel like a lifesaver during long hospital shifts.
2. Durable and Comfortable Scrubs and Scrub Jacket
Your workwear should work as hard as you do. Scrubs aren’t just uniforms—they’re essential tools that keep you comfortable, confident, and professional throughout demanding shifts. Whether you’re providing patient care or rushing to handle emergencies, the right scrubs make all the difference.
When exploring different types of scrubs, here are the features to prioritize:
- Stretch fabrics: These allow for easy movement, especially during physically demanding tasks, ensuring you can focus on your patients without feeling restricted.
- Moisture-wicking properties: This feature helps keep you cool and dry, even during the longest and busiest shifts.
- Antimicrobial treatments: Scrubs with antimicrobial technology fight odors and maintain freshness, providing comfort and professionalism throughout your workday.
- Pockets for storage: Ample pocket space ensures you have quick access to nursing essentials like pens, a penlight, or your badge, keeping you organized during busy shifts.
- Reinforced stitching: Scrubs with reinforced seams withstand the wear and tear of daily work, making them a long-lasting choice for professionals.
- Versatile fit options: A range of sizes and styles ensures that every nurse can find a comfortable and flattering fit, no matter your body type.
Cherokee’s women’s scrubs and men’s scrubs are trusted by nursing professionals for our durability, fit, and thoughtful design. Whether you're in nursing school, a nursing student starting clinical rotations or a seasoned professional, Cherokee scrubs are a must-have for reliable workwear.
A scrub jacket is also an essential addition to your wardrobe. It provides an extra layer of warmth for colder clinical environments, especially useful during night shifts or when working in temperature-controlled hospital settings. Cherokee women’s scrub jackets and men’s scrub jackets are designed to keep you warm and comfortable without sacrificing mobility. Aside from being practical, they are some of the best gifts nurse professionals can receive.
Shop Cherokee Scrubs
3. Compression Socks
Compression socks are a game-changer for nurses who stand for long hours. These nursing essentials improve circulation, reduce swelling, and prevent fatigue in your legs and feet, helping you stay comfortable and energized throughout your shift.2 For nurses who work long hours or nursing students navigating clinical rotations, compression socks are a vital addition to your set of must-have supplies.
When choosing compression socks, opt for pairs made with breathable materials that provide a snug yet comfortable fit. Cherokee’s women's compression socks and men’s compression socks not only deliver functionality but also add a touch of style to your uniform. They’re perfect nurse gift ideas for maintaining comfort during busy hospital shifts or long study sessions in school.
4. Reliable Stethoscope
A reliable stethoscope is one of the most important tools nurses carry every day. It’s essential for providing accurate patient assessments. High-quality stethoscopes offer superior sound clarity, lightweight designs, and durability.
Look for a stethoscope that’s easy to use, comfortable to wear around your neck, and built to last. It’s a piece of equipment you’ll rely on daily, so investing in the best option is always worth it.
5. Insulated Water Bottle
Staying hydrated is vital for nurses working long shifts. An insulated water bottle keeps drinks cool throughout the day, ensuring hydration is always within reach. Dehydration can lead to fatigue and diminished focus, so a water bottle is truly a must-have.
Find a bottle that’s easy to clean and has a spill-proof design. It’s a simple addition to your nursing supplies that can make a big impact on your energy levels.
6. Well-Organized Nursing Bag
A well-organized nursing bag is more than just a convenient accessory—it’s a lifeline for nurses managing fast-paced, unpredictable shifts. From pens to snacks, having all your essentials in one place ensures you’re prepared for any situation. Whether you’re working long hours or studying during clinical rotations in nursing school, a reliable bag helps streamline your day and keeps stress at bay.
The best nursing bags are designed with functionality in mind, featuring compartments and pockets that allow you to set up your tools for easy access. This organization saves valuable time during high-pressure moments.
Here’s a list of items every nursing bag should include:
- Pens and Notepads: Keep these handy for jotting down important patient information or taking notes during your shift.
- Medical Tools: Essential nursing tools like scissors, tape, and a stethoscope should be stored in a designated spot in your bag.
- Snacks and Water Bottle: Pack quick, energy-boosting snacks and a refillable water bottle to stay hydrated and alert.
- Badge Reel and ID Holder: Store your badge in an easily accessible pocket to ensure you’re always ready to scan in or out of secure areas.
- Personal Items: Including essentials like hand sanitizer, lip balm, or a small first-aid kit can make your shifts more comfortable.
- Electronics and Chargers: Keep a portable phone charger or extra batteries to stay connected throughout the day.
A nursing bag is ideal for nurse professionals or nursing students. It’s a practical choice that helps nurses focus on work without worrying about misplaced tools or forgotten supplies. If you want a bag that does it all, read product reviews to find one that suits your needs.
7. Portable Phone Charger
In a profession where communication is vital, keeping your phone charged is non-negotiable. Whether you're coordinating with colleagues, accessing medical records, or checking your schedule, a portable phone charger ensures you stay connected when you need it most.
Hospitals are often fast-paced environments, and having your phone die in the middle of a shift isn’t just inconvenient—it can disrupt your workflow. Choose a lightweight, reliable charger that fits easily in your nursing bag.
8. Penlight and Other Handy Tools
When it comes to patient care, precision is everything. A penlight is an essential tool for nurses, aiding in accurate assessments during routine check-ups. Compact and easy to carry, it’s a practical addition to your list of nursing supplies.
Other tools like scissors, tape, and a handy badge reel for quick access to your ID can also make a big difference in your day-to-day tasks. Keeping these items within reach helps you stay efficient and organized.
Former nurse Kelley Johnson adds:
“I really couldn't live without my badge reel. I cannot imagine how hard it is to get through a day with a clip badge.”
9. Snack Container for Healthy Options
Energy levels can dip during long shifts, making healthy snacks a lifesaver.3 A dedicated snack container allows you to pack nutritious options like nuts, fruit, or granola bars to fuel your body and mind.
Pack snacks that are easy to eat and provide sustained energy. This small addition to your routine can help you stay focused and energized, even during your busiest hours.
10. Planner or Digital Scheduling App
Managing your time effectively is critical for nurses balancing work, family, and personal goals. A physical planner or a digital scheduling app is a must-have for keeping your life organized and stress-free.
A planner helps you track shifts, breaks, and even important personal events. Many apps also provide reminders and time-blocking features, making it easier to juggle your responsibilities without feeling overwhelmed.
Staying Prepared with These Nurse Must-Haves
Every shift is unique, but preparation is the key to navigating even the most challenging days in the healthcare profession. From supportive footwear to a well-organized nursing bag, these 10 must-have nursing supplies empower you to provide exceptional care, combat nurse fatigue, and maintain your well-being.
Cherokee understands the importance of comfort, durability, and practicality for nursing professionals. That’s why our nursing uniforms and other accessories are thoughtfully designed to meet the needs of healthcare workers. Whether you’re a seasoned nurse or a nursing student, these essentials are crafted to help you thrive in your role.
Explore the full range of scrubs, compression socks, and more to stay prepared, comfortable, and confident. With Cherokee, you’ll always be ready to tackle the demands of your profession.
Sources:
1 National Library of Medicine. Effects of nurses' schedule characteristics on fatigue. https://pmc.ncbi.nlm.nih.gov/articles/PMC10060037/. Accessed on January 27, 2025.
2 Nurse.com. The Benefits of Compression Socks for Nurses. https://www.nurse.com/blog/compression-socks-for-nurses-nsp/#:~:text=Improved%20circulation,deep%20vein%20thrombosis%20(DVT). Accessed on January 27, 2025.
3 Nurse Plus Academy. Nutrition for Your 12-hour shift. https://nurse.plus/become-a-nurse/nutrition-for-your-shift/. Accessed on January 27, 2025.