Wear & Care
When you’re bending, reaching or on your feet for 12+ hours, the last thing you need is scrubs that hold you back. That’s why stretch scrubs aren’t just a nice-to-have—they’re essential for staying comfortable, mobile and focused through every task.
In this guide, we’ll break down how stretch fabric works, what terms like 2-way, 4-way and 360° really mean, and what to look for when choosing scrubs that move with you—not against you.
Why Stretch Scrubs Matter More Than Ever
Healthcare doesn’t pause—and neither do you. Between lifting, reaching, crouching and constantly staying in motion, your uniform should support every move. Traditional scrubs can feel stiff, restrictive or lose shape fast. That’s why more professionals are switching to stretch styles that deliver the flexibility your day demands.
Stretch scrubs help reduce friction and fatigue, allowing you to move more naturally while staying focused on patient care. They’re not just about comfort—they’re about performance, confidence and keeping up with the pace of modern healthcare.
What Makes Scrubs Stretchy?
It’s not just about the fit—it’s about the fabric. From soft knits to flexible blends, the materials used in stretch scrubs make all the difference in how they move, feel and last. Let’s take a closer look at what gives scrubs their stretch.
Stretch Fabrics 101
The key to stretch scrubs lies in the fabric. Most are made from blends of polyester and spandex, combining durability with flexibility. Polyester brings strength, wrinkle resistance and moisture-wicking performance. Spandex adds that essential elasticity—letting your scrubs stretch with you and bounce back without sagging.
- Polyester provides durability and resists fading
- Spandex adds elasticity for flexibility and comfort
You’ll also hear terms like knit and woven:
- Knit fabrics are naturally stretchier and softer, ideal for styles that prioritize comfort and mobility.
- Woven fabrics offer a more structured, polished feel with moderate give.
Some brands use brushed or peached textures—soft-touch finishes created by gently buffing the fabric surface. This adds a subtle fuzziness that feels extra cozy against the skin and helps reduce friction. Cherokee offers both brushed and non-brushed styles made with performance-first materials that balance comfort with durability. The result? Smooth, shift-ready fabrics that hold up to wear, wash and repeat—no matter your stretch preference.
How Stretch Works: 2-Way vs. 4-Way and 360°
Not all stretch scrubs stretch the same way. The direction a fabric stretches affects how it performs—and how it feels during your shift. Here’s a breakdown of the most common stretch types:
| 2-Way Stretch | 4-Way Stretch | 360° Stretch | |
| Movement | Side to side | Side to side + up and down | Multidirectional movement + rebound |
| Flex Level | Light | Moderate | Maximum |
| Best For | Desk work, light-duty shifts | General clinical care | Fast-paced shifts, high movement roles |
| Fabric Type | Woven poly-spandex blends | Knit poly-spandex blends | Soft performance knits |
| Fit & Feel | Structured with give | Flexible but holds its shape | Soft, stretchy and form-adaptive |
| Cherokee Collection | Workwear Revolution | Core Stretch | Achieve |
Choosing the Right Stretch Scrubs for You
There’s no one-size-fits-all when it comes to flexibility. Some shifts demand all-out movement, while others call for more structure. The good news? Cherokee offers stretch scrubs for women and men in a range of flex levels—so you can find the fit and feel that works for your role, your shift and your body.
Workwear Revolution: Reliable 2-Way Stretch
Prefer scrubs that hold their shape with a little give? Cherokee’s Workwear Revolution Collection is built with 2-way stretch that moves side-to-side, providing structure with subtle flexibility. It’s ideal for roles with lighter physical demands or for those who like a more classic, tailored fit.
Achieve: Ultimate 360° Flexibility
If your day keeps you constantly moving, the Achieve Collection is made for you. Featuring our signature Comfort Pro™ knit, Achieve offers 360° stretch, a brushed, peach texture and serious softness that flexes and rebounds with every move—whether you’re bending, reaching, lifting and beyond.
It’s our stretchiest collection yet, and a favorite among nurses in high-impact roles like ER, pediatrics or critical care. Comfort you can feel. Flexibility you can trust.
Shop Achieve Scrubs
What to Look for in Stretch Scrubs Beyond Fabric
Stretch starts with fabric, but the right design details are what make your scrubs truly work for you. It’s those small construction choices that help you feel supported, unrestricted and focused throughout your entire shift.
Whether you’re shopping for your first set or upgrading from a pair that never fit quite right, here’s what to look for.
Design Features That Make a Difference
Look for scrubs with built-in flex where it matters most. These design features help you move more freely, stay cooler and stretch through every move:
- Pull-on, drawstring or elastic waistbands that adjust and adapt to your day
- Side or back panels that expand your range of motion
- Dolman or raglan sleeves that eliminate shoulder strain
- Mesh or knit inserts that increase airflow and breathability
The best stretch scrubs don’t just move with you—they keep you feeling comfortable and support all shift.
Stretch Scrubs FAQs
What's the difference between 4-way and 360° stretch?
A: Both offer great flexibility, but 360° stretch takes it a step further. While 4-way stretch moves side-to-side and up-and-down, 360° stretch adds multidirectional rebound—meaning it stretches and snaps back no matter how you move.
Will stretch scrubs feel tight?
A: Not if they’re made right. Good stretch scrubs should feel supportive, not restrictive—moving with your body, not against it.
Are stretch scrubs good for curvy or in-between sizes?
A: Absolutely. Stretch fabric helps reduce gaping, pulling or sagging and adapts comfortably to different shapes. That’s why they’re a favorite for anyone who needs a little extra give without sacrificing fit.
Do stretch scrubs shrink or lose shape?
A: Not when cared for properly. Cherokee stretch scrubs are made to hold their shape through every wash, without shrinking or sagging out.
Can I still look professional in stretch scrubs?
A: Definitely. Today’s stretch scrubs come in clean, modern silhouettes that look as polished as they feel—so you can stay comfortable and confident all day long.
Find the Flex That Fits Your Shift
Stretch scrubs aren’t just about comfort—they’re about confidence, mobility and getting through your shift without distractions. Whether you’re clocking long hours, moving fast or need a uniform that supports your shape and your schedule, the right stretch makes a difference.
From subtle 2-way give to full 360° stretch, Cherokee offers stretchy styles built for real shift life. Explore our full range of stretch scrubs for men and women to find the flex that works for you.